Hello friends welcome to our Chenal if you have a problem with dreams and your body is getting Wesker so don’t worry we have a cure for this let s know it’s treatment
1 drink more water in the morning on empty stomach
2 soak tea. dates in a glass of milk at night and toke it out in the morning
3Eat 3,4grams of Ashwagandha powder in a glass of milk in the morning
4mixing a spoonful of honey in a glass of milk even in the morning
5. Avoid the Struss
6. Slept 8to 10 house in plenty
7. Exercise one hour a day and do yoga so that your body will be healthy and healthy
Good morning
Friend
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